This Week’s Sales
I just got home from Kroger. The deals I spotted tonight were:
Smart One’s Dinners – 6 for $9.00 ($1.50 each)
Smart One’s Bistro Dinners – 5 for $10 ($2.00 each)
Kroger Shredded Cheeses (including the 2% Mexican Blend for the Taco Bake Recipe) – 2 for $3.00
Then, on Tuesday… I will head over to Tom Thumb to [...]
Read More..>>Standing Meetings
Last Saturday of Every Month
AppleBee’s off of Trinity Mills @ George Bush Turnpike. 1pm
Next Few Meetings Are:
July 28th
August 25th
September 29th
Hope To See YOU There!
Read More..>>KIM’S SHRIMP AND SNOW PEAS
4 Servings (2 c. rice w/ 1 t. almonds)
FROM: WW Recipe Review Board
Courtesy of KIMMDARLINN
*10 Points Per Serving!!*
1 c. brown long grain rice, uncooked
1 c. water
1 c. FF reduced-sodium chicken broth
3 T. low-sodium soy sauce
3 T. rice vinegar
1 T. dark sesame oil
2 t. minced garlic
2 c. snow peas
1-1/2 pound shrimp, cleaned and deveined
4 t. slivered [...]
TERIYAKI STICKY CHICKEN
4 Servings
201 calories 0 g. fiber 3 g. fat
4 4-oz. boneless skinless chicken breasts
½ c. ketchup
3 T. brown sugar
2 T. vinegar
2 T. light teriyaki sauce
1 t. dry mustard
Preheat oven to 350.
In a small bowl, combine all ingredients except chicken.
Spray an 8″x8″ baking dish with Pam.
Place ½ of the sauce into bottom of baking dish.
Place [...]
Crockpot Chicken Cacciatore
Crockpot Chicken Cacciatore
Yields 6 servings, 6 points on Flex
Core Recipe
Marinara Sauce:
1 teaspoon minced fresh garlic
1 can (28oz) crushed tomatoes
1 can (15oz) tomato sauce
2 teaspoons Italian seasonings (or use 1/2 teaspoon oregano and 1 teaspoon basil)
1/2 teaspoon sugar or Splenda (sucralose) sweetener
Spray medium saucepan w/ nonstick spray; heat. Add garlic; cook over medium heat, stirring constantly, [...]
Weight Watcher Taco Bake
1 can of Reduced Fat Crescent Rolls
12 ozs. of 96% lean ground beef
1 pkg of taco seasoning
1/2 cup of 2% 4 cheese blend mexican cheese
1/4 cup of Pace Chunky Pcante sauce w/cilantro
lettuce and tomatoes for garnish
Cook hamburger then drain and add taco seasoning
Roll out crescent rolls and pinch seams together in a 13 x 9 [...]
FIESTA TURKEY PIE
7 Points 6 Servings
1 lb. very lean ground turkey
1 c. salsa
1 can RF crescent rolls
1 can (15 oz) corn, drained
¼ c. FF shredded cheddar cheese
Black pepper and cayenne pepper to taste
Preheat oven to 450.
Cook turkey in a nonstick skillet over medium heat until no longer pink.
Stir in salsa and corn. Heat until most of the [...]
Dorito casserole
DORITO CASSEROLE
5 Points 12 Servings
1 lb. extra-lean ground beef
8 oz. 2% Velveeta
2 T. chili powder or taco seasoning
1 can FF cream of chicken soup
1 can Rotel tomatoes
½ bag baked Doritos – Nacho Cheese or Cool Ranch
Preheat oven to 350. Spray a 9”x13” baking dish with Pam.
Brown ground beef; drain.
Stir in chili powder or taco seasoning, [...]
Easy Enchiladas
EASY ENCHILADAS
4 Points 6 Servings
1 lb. BSCB or very lean ground beef
1 can FF cream of chicken soup
2 cans Old El Paso red enchilada sauce, divided
1/2 c. RF shredded Mexican blend or cheddar cheese
6 FF flour tortillas
If using chicken, cook and shred. If using beef, brown and drain.
Preheat oven to 350.
Reserve 1 c. enchilada sauce; [...]
Baked Potatoes
It amazes me when I go into a restaurant to see how many places still wrap their potatoes in foil in order to “bake” them. And I am completely not surprised when you unwrap said potato that it is yucky & chunky and the furthest thing from fluffy white goodness.
When you wrap it in foil, [...]
AppleBee’s June 30, 2007
AppleBee’s June 30, 2007
Standing are (L-R) Christine, Sandy (Plano), and Lisa.
Seated are (L-R) Kelly (Aussie), Sandy, Debbie, Crys, Nancy, Kat, and Marcy.