Cheez-It Chicken

Posted in 5 Points, Main Course, Recipes, Weight Watchers Points Values by Sanderpie on July, 20 at 10:52 am

Cheez-It Chicken
Serving Size : 4
6 tablespoons sour cream — ff
3 ounces Cheez-its — rf, crushed
1 pound chicken breast — boneless, skinless, cut into strips
butter spray
Preheat oven to 350. Spray baking sheet with cooking spray. Put sour cream in a bowl and crumbs on a plate. Coat strips w/sour cream, then cheez-its. Place on pan and [...]

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Slow Cooker Cowboy Stew

Slow Cooker Cowboy Stew
1 1/4 lbs. lean beef stew meat
1 chopped onion
4 small potatoes — chunked
1 can baked beans — (28 oz) any flavor
Place beef, onion and potatoes in slow cooker. Spread beans on top.
Cook on low 8-10 hours or high 6-8 hours.
Pure comfort food!
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Too Good To Be Stew

TOO GOOD TO BE TRUE STEW
1 1/2 cups=2 points
1# ground beef or turkey
1 bag coleslaw mix
1-46oz can V-8 juice
1-28oz can stewed tomatoes
4-10oz cans Rotel (tomatoes with green chilies
3-15oz cans of beans (1 each of black,red,kidney)
1 cup chopped onion
1 clove garlic minced
1 pkg dry Italian dressing mix
Saute onion and garlic until tender. Brown the meat. Cook [...]

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