15-Minute Skillet Cassoulet

Posted in 10 Points, Recipes by JenClows on November, 12 at 8:47 am

15-Minute Skillet Cassoulet

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main meals

 

POINTS® Value: 10
Servings:  4
Preparation Time:  15 min
Cooking Time:  15 min
Level of Difficulty:  Easy

Satisfy big appetites in a hurry with this French-inspired bean and sausage meal.

Ingredients

2 spray(s) cooking spray, or enough to coat skillet
1 medium onion(s), chopped
1 medium garlic clove(s), minced
8 oz kielbasa, sliced 1/4-inch thick
1/4 tsp dried thyme
3/4 cup(s) canned chicken [...]

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KIM’S SHRIMP AND SNOW PEAS

Posted in 10 Points, Main Course, Recipes, Weight Watchers Points Values by Sanderpie on July, 1 at 12:20 pm

4 Servings (2 c. rice w/ 1 t. almonds)
FROM: WW Recipe Review Board
Courtesy of KIMMDARLINN
*10 Points Per Serving!!*
1 c. brown long grain rice, uncooked
1 c. water
1 c. FF reduced-sodium chicken broth
3 T. low-sodium soy sauce
3 T. rice vinegar
1 T. dark sesame oil
2 t. minced garlic
2 c. snow peas
1-1/2 pound shrimp, cleaned and deveined
4 t. slivered [...]

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