Buffalo Chicken Lasagna

Posted in Main Course, Recipes by JenClows on September, 18 at 9:12 am

Buffalo Chicken Lasagna6 oz uncooked lasagna noodle, whole wheat1 lb boneless skinless chicken breast, poached and shredded or cut into chunks3 1/2 cups spaghetti sauce, Heinz 3 cheese or your own Core sauce1/2 cup hot wing sauce (Pistol Pete’s)4 cloves garlic, minced15 oz ricotta cheese, fat free (or ff cottage cheese)1/2 cup egg beatersOptional: a [...]

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Chicken Tater Tot Casserole

Posted in Main Course, Recipes by JenClows on September, 18 at 9:02 am

Chicken Tater Tot Casserole12 oz. Ore-Ida Tater Tots1 can ff cream of celery soup2 c. BSCB, cooked & cubed1/2 c. skim milk1 can ff cream of chicken soup1-1/2 c. RF shredded cheddar cheesePreheat oven to 425. Layer tater tots and chicken. Mix soups with milk. Pour over chicken and tater tots. Sprinkle cheese on top. [...]

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PORK CHOP CASSEROLE

Posted in Main Course, Recipes by JenClows on September, 18 at 8:56 am

PORK CHOP CASSEROLE1 1/2 c. uncooked rice6 loin pork chops1 lg. onion1 can 98% ff mushroom soup1 pkg. Lipton mushroom soup1 sm. pkg. frozen green peas (I use petite)PAMBrown pork chops using PAM. Season with garlic salt and season all to taste first. Remove chops. Saute onion in PAM. Add mushroom soup, Lipton soup and [...]

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Rotisserie Chicken Enchiladas

Posted in Main Course, Recipes by JenClows on September, 18 at 8:55 am

1 can ff cream of chicken soup1/2 cup or so of milk or chicken stock1 rotisserie chicken chopped with skin removed2 small cans chopped green chiles (or fresh if you have access to them)Cooking spray8 small flour tortillasShredded reduced fat cheddar cheeseSalt and pepper to tastePreheat oven to 350.Heat cream of chicken soup and milk [...]

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CHEESY ENCHILADAS

Posted in Main Course, Recipes by JenClows on September, 18 at 8:54 am

CHEESY ENCHILADAS1 package (8 oz) FF cream cheese, softened1 package (8 oz) FF shredded cheddar cheese1/4 C sliced green onions6 flour tortillas (6 in)1 C. Thick N Chunky salsaBeat cream cheese with electric mixer on Med. speeduntil smooth. Add 1 C of cheddar cheese and onions,mixing until blended.Spread 1/4 C cream cheese mixture down center, [...]

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Taco Bake

Posted in Main Course, Recipes by JenClows on September, 18 at 8:52 am

Taco Bake1 lb ground beef or turkeyonion if desired1 can ff refried beans1 pkg taco seasoning1 8 oz can tomato sauce1 cup ff cheddar cheese2 cans rf crescent rollsBrown ground beef and onion. Drain. Stir in beans, tomato sauce, and taco seasoning, heat through.Spread 1 can of rolls out in a 9×13 baking dish sprayed [...]

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Bean Burrito Casserole (Core)

Posted in Main Course, Meal Components, Recipes by JenClows on September, 18 at 8:52 am

from a WW post
This Burrito Casserole Rocks my Socks! I had it for dinner last night and lunch today. It is fabulous when reheated, 100% Core, and super filling! I topped it with some mashed avacado & sour cream…great Friday pick me up!
Bean Burrito Casserole (Core)
Ingredients
1 pound core ground beef
1/8 cup reduced-sodium taco seasoning (1/2 [...]

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Creamy Broccoli-Stuffed Chicken Breasts

Posted in 6 Points, Main Course, Meal Components, Recipes by JenClows on September, 18 at 8:43 am

Creamy Broccoli-Stuffed Chicken Breasts  

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