Chicken Tikka Masala
Ingredients
• 3 Chicken breasts diced small• 4 Tbsp olive oil• 5 cardamom pods• 2 onions chopped finely• 2 tsp fresh ginger finely chopped • 2 tsp garlic, chopped• 1 tsp cumin powder• 1 tsp coriander powder• 1 tsp turmeric powder• 1 Tbsp chilli• 1 tsp garam masala• 2 tbsp tomato puree• Salt to taste• Coriander to garnish
Directions
Put
the oil into a pan over a medium heat. When hot, [...]
Honey Bun Cake
Honey Bun Cake
Yield: 20 servings/4 Points per serving
1 package yellow or white cake mix
4 egg whites
1 cup (8 oz) reduced-fat sour cream
2/3 cup unsweetened applesauce
1/2 cup packed brown sugar
2 teaspoons ground cinnamon
1 1/2 cups confectioners’ sugar
2 tablespoons fat-free milk
1 teaspoon vanilla extract
In a mixing bowl, combine dry cake mix, egg whites, sour cream and applesauce. [...]
Tamale Pie
Beth posted this on the board, but I wanted it here so I could find it!
Put in casserole dish at 350 degrees until cornmeal mixture is no longer runny……maybe 35-45 minutes
From: www.halfmysize.com
Serves – 8
Points – 4
Ingredients:
3/4 cup cornmeal
1 1/2 cups skim milk
1 large egg, beaten
1 pound extra lean ground beef, browned and [...]
Strawberry Muffins
2 1/2 c flour (I use whole wheat pastry flour)
2/3 c sugar
1 tsp b. soda
3/4 tsp cinnamon
1/2 tsp salt
1 c lowfat buttermilk (I didn’t have buttermilk but you can mix 1 c milk w/ 1 tbsp vinegar as substitute. Let stand 10 min)
1/3 c butter, melted
1 1/4 tbsp vanilla
1 egg + 1 white, lightly [...]