Crunchy Ranch Chicken

Posted in 6 Points, Main Course, Recipes, Weight Watchers Points Values by JenClows on August, 9 at 8:16 am

Crunchy Ranch Chicken
Servings 4
1/3 cup crushed corn flakes
1/4 cup RF Parmesan cheese
1 pkt Hidden Valley Ranch Dressing Mix
4 boneless skinless chicken breast halves
Preheat oven to 350, spray 9×13 glass dish with cooking spray. Combine corn flake crumbs, cheese and dressing mix. Spray chicken with cooking spray then roll in cornflake mixture
Bake for 45 mins or [...]

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Italian Meatballs

Posted in 1 Point, Meal Components, Recipes, Weight Watchers Points Values by JenClows on August, 9 at 8:06 am

Italian Meatballs

From: Halfmysize.com
Serves – 25 (2 meatballs each)
Points – 1
1 1/4 lbs. ground turkey breast
1/2 cup dried Italian bread crumbs
1/3 cup grated nonfat Parmesan cheese
2 egg whites
1 Tbsp. minced onions
1 tsp. garlic powder
1/2 tsp. crushed red pepper
1 tsp. dried oregano
1/2 tsp. black pepper
Preheat oven to 350 degrees.
Combine the meatball ingredients in a large mixing bowl [...]

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