Meatloaf Muffins

1 lb 95% lean ground beef
1 pkg. Stove Top Stuffing
1 medium onion – chopped
1/2 c green pepper – chopped
1 t. garlic powder
2 egg whites OR 1/4 c egg beaters
1 c hot water
1 pkg. dry onion soup mix
1/4 c ketchup

Mix stove top and water in a large bowl, stir with fork until moistened. In another bowl, combine all remaining ingredients. Add stuffing to mixture. Fill sprayed muffin tins almost to the top with mixture. Bake at 350 degrees for 35-45 minutes. 12 servings. 3 pts for 1 muffin, 5 pts for 2 muffins.

Leave a Reply

You must be logged in to post a comment.