Three Bean and Pork Slow Cooker Chili
Posted in Core, CrockPot, Main Course, Recipes, Soups, Weight Watchers Points Values by jray on January, 11 at 4:10 pm
Three Bean and Pork Slow Cooker Chili
| Servings | 10 Preparation Time | 35 min Cooking Time | 480 min Level of Difficulty | Easy main meals | Chunks of pork tenderloin make this chili especially robust. Spicy peppers add even more flavor. |
| Ingredients |
- 1 medium onion(s), chopped
- 2 medium garlic clove(s), minced
- 1 cup carrot(s), chopped
- 1 Tbsp chili powder, medium-hot
- 1 tsp dried oregano, crushed
- 1 small jalapeno pepper(s), seeded, chopped (don’t touch seeds with bare hands) or 1 canned chipotle pepper in adobo, chopped
- 1/2 tsp table salt
- 1/2 tsp black pepper, freshly ground
- 2 pound lean pork tenderloin, trimmed of fat and cut into 1-inch chunks
- 15 oz canned black beans, drained and rinsed
- 15 oz canned kidney beans, drained and rinsed
- 15 oz canned pinto beans, drained and rinsed
- 1 cup canned tomato puree
- 29 oz canned diced tomatoes, with green pepper, celery and onion, undrained
- 6 oz canned tomato paste
| Instructions |
- Combine onion, garlic, carrots, chili powder, oregano, jalapeno, salt and pepper in a 5-quart (or larger) slow cooker; stir. Add remaining ingredients; stir again.
- Cover and cook on HIGH setting for 6 to 8 hours. Yields about 1 cup per serving.
| Notes |
We start cooking the chili at a HIGH setting so the ingredients quickly reach a safe temperature. You can reduce the heat to LOW after 3 to 4 hours, if you prefer.
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