Taco Skillet

Posted in 5 Points, Main Course, Recipes by JenClows on September, 13 at 8:41 am

Taco Skillet
8-1cup servings
5 pts per serving
8 oz very lean ground beef
1 package taco seasoning mix
11 oz canned corn (undrained)
14 oz black beans (rinsed)
1 cup salsa
3 cups hot water
8 oz uncooked penne pasta or ziti
4 oz fat free cream cheese
4 oz shredded low fat (2%) cheddar cheese
Brown meat in large skillet. Drain fat and rinse under hot water [...]

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Quick Chicken Spaghetti

Posted in 4 Points, 5 Points, Main Course, Recipes by JenClows on September, 13 at 8:34 am

Quick Chicken Spaghetti
3 c cooked spaghetti (6 oz dry spaghetti)
1 can Rotel or Italian tomatoes
4 oz Velveeta 2%, chunked
1 can 98% fat free Cream of Chicken Soup
¼ c green peppers and onions, chopped
Salt and pepper to taste
½ tsp garlic powder (or minced garlic to taste)
1 (12.5 oz) can fat-free chicken breast
Place cooked spaghetti in large [...]

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SMOTHERED CHICKEN WITH PIEROGIES

Posted in 7 Points, Main Course, Recipes by JenClows on September, 13 at 8:12 am

This reminded me a little of chicken and dumplings. I brought it for lunch today too so it must have been pretty good.
My updated to this recipe:I used a some ff chicken broth to thin the soup out a little, I added a cup of corn in addition to the peas, I seasoned the soup mixture [...]

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