Black Bean Soup

Posted in 4 Points, Recipes, Soups, Weight Watchers Points Values by TheStolenOlive on June, 13 at 11:33 am

POINTS® Value: 4
Servings:  6
I also serve with 2 Mission CarbControl Fajita Size Tortillas (1pt each) with 1/2 ounce of Kraft 2% Milk Mexican 4 Cheese Blend Shredded Cheese Blend Melted inside.

Ingredients
1 Tbsp ground cumin
3 clove garlic clove(s)
1 medium onion(s)
1 medium jalapeno pepper(s) *or more if you like it SPICY
1 can or bottle beer
45 oz canned black beans
1 Tbsp store-bought horseradish
12 oz Swanson Beef Broth Reduced Sodium
1 tsp Worcestershire sauce
1 cup Campbell’s Tomato Juice
6 Tbsp fat-free sour cream
6 Tbsp pico de gallo

Instructions

Dice & Seed Jalapeno.
Julienne Onion.

Add all ingredients to a large soup pot and simmer for 20 minutes.

Use a blender (or boat motor, if you have one) to puree mixture to desired consistency.

Serve garnished with 1tbsp of fat free sour cream & 1tbsp of pico de gallo.

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