Curried chicken Salad with Mango (Core)

Posted in Core, LunchBunch, Main Course, Recipes, Salads, Weight Watchers Points Values by Sanderpie on July, 7 at 11:54 am

4 c diced, cooked boneless, skinless chicken breast (about 1.5 lb)
2 TBS lime juice
2 mangoes or papayas or a combination of the two, peeled, pitted, and cut into 1″ pieces
2 celery stalks, chopped
4 scallions, sliced thin (use the white part and some of the green part)
1/4 c FF plain yogurt
1/4 c FF mayonnaise
1.5 tsp curry powder
1/2 tsp cumin
Salt and pepper to taste
Lettuce for lining the plates (optional)
Chopped cashews (optional; points)

In a large bowl, combine the chicken, lime juice, mango/papaya, celery, and scallions.

In a small bowl, whisk together the yogurt, mayonnaise, spices, salt, and pepper to taste. Add to the chicken mixture, and toss. Arrange a mound of chicken on top of the lettuce. Garnish each portion with chopped cashews, if using.

Serves 6

– Joan Lunden’s Healthy Cooking

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