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	<title> &#187; peezer</title>
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		<title>lunch ideas</title>
		<link>http://dirtymartini.thestolenolive.net/?p=229</link>
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		<pubDate>Thu, 23 Oct 2008 15:01:23 +0000</pubDate>
		<dc:creator>peezer</dc:creator>
				<category><![CDATA[LunchBunch]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[1 lite Flatout bread with mustard 6 slices of deli select turkey Spring mix salad (I add just prior to eating) 1 bag baby carrots Yogurt or a SF Jell-O pudding cup 1 lite Flatout bread 1 pkg Albacore tuna with dill pickle relish and 2 tsp FF mayoI roll up in Flatout bread just before eating [...]]]></description>
			<content:encoded><![CDATA[<p>1 lite Flatout bread with mustard 6 slices of deli select turkey Spring mix salad (I add just prior to eating) 1 bag baby carrots Yogurt or a SF Jell-O pudding cup 1 lite Flatout bread 1 pkg Albacore tuna with dill pickle relish and 2 tsp FF mayoI roll up in Flatout bread just before eating and add spring mix salad1 bag baby carrots Yogurt or a SF Jell-O pudding cup ¼ cup Lloyd’s barbecue chicken (at Wal-Mart at end of meat counter) 1 wheat hamburger bun Dill pickles   Sometimes, I also have 1 oz. Lay’s Lite potato chips 1 bag baby carrots Yogurt or a SF Jell-O pudding cup Salad made from Spring mix salad and I add the following:Cucumber, mushrooms, celery, red and green bell pepper2-3 oz. of baked chicken, turkey or pork chop or a boiled/sliced egg Favorite salad dressing is Uncle Ken’s Lite balsamic vinaigrette and I usually Add 2 tsp olive oil to my dressing ½ cup Taco Bell FF refried beans 2 Tbsp. shredded cheese 2 MiCasa corn tortillas Spring salad mix, chopped tomatoes Picante sauce  (Heat beans, heat tortillas.  Spread beans on tortillas and add cheese, tomato, salad and picante.  Fold or make a semi roll.  It’s messy but wonderful for very few points.) Yogurt or a SF Jell-O pudding cup On rare occasions, I have the following: 1 wheat hamburger bun 1 Tbsp. Jiff crunchy peanut butter 1 banana, sliced and added to sandwich Only ½ of banana fits, so I just eat the other half Bag of baby carrots Yogurt or a SF Jell-O pudding cup</p>
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